Stop Stinging, Start Living: A DBT-Inspired Approach to Getting Control of Your Life 

An online DBT skills group for individuals who would like to gain more control of their moods and emotions and improve their relationships. The next group begins September 15, 2017 and you can enroll any time. Please visit the course homepage for more information and to enroll.


New online groups are being added regularly. Stay tuned for…

  • Parenting the Difficult Child
  • LESS STINGING, BETTER LIVING – Advanced DBT Skills training
  • Faith-Based Dialectical Behavior Therapy